Services

If you are looking for support to achieve your personal and professional goals, you are in the right place. Coach4you offers a full range of personalized coaching services designed to help you discover your resources and potential, achieving what you always thought impossible.

Mental coaching

This path focuses on managing emotions to help you understand and manage them but also to improve your well-being. You will develop emotional awareness and be able to discover the most effective strategies for managing emotions in stressful situations.
In this journey we will work to identify and change limiting thought patterns, develop effective communication skills and manage emotions constructively.

Family coaching

Experience a concrete change in managing your daily life as a parent.
Family coaching focuses on supporting your child's growth for a better future, it will help you balance family and work in a lighter way and focuses on well-being to manage conflicts with new strategies and improve communication within the family. family.
There is no such thing as an inadequate parent, there is a parent who is not yet aware of all their resources!

Burnout and stress coaching

This coaching path aims to prevent burnout, to support those who are in a burnout situation and to help reintegrate after burnout into the world of work.

Life coaching

A personalized path that will guide you in achieving your goals, you will discover new strategies that will help you select the priorities of daily life and you will be able to defeat the obstacles, blocks and negative thoughts that will get in your way.

Career coaching

This path is an investment in your professional future. Whether you're new to the workforce or looking to take the next leap in your career, we're here to help you pinpoint your passions, identify your strengths, and chart a clear course toward the professional success you desire.

Sport mental coaching

Coaching offers personalized support, allowing athletes to overcome mental obstacles, improve motivation and develop winning strategies. 

Through active listening and positive orientation, the coach helps athletes unlock their maximum potential.

Combining coaching and NLP offers a holistic approach, addressing both psychological and behavioral aspects. Athletes learn to manage pressure, set realistic goals and develop resilience, thus contributing to constant growth in performance.

With the use of NLP he focuses on the analysis of winning mental and behavioral models. Applied to sports, NLP helps athletes manage stress, boost self-confidence and visualize success. 

Adopting positive mental models can transform athletic performance.

Creating anchors so that the athlete focuses solidly on the objectives to be achieved without the dispersions of daily life, strengthening the mental and emotional dimension leads to better management of athletic challenges, helping to forge successful champions.